Upcoming Events

Upcoming Experiences

Try something new, invest in yourself.

Try something new, invest in yourself.

Your girly escapes are waiting…

Spotlight Event

FOR HER: Wellness Day | International Day of the Girl
£30.00

PREMIUM WELLNESS DAY ☁️

Reset · Reconnect · Renew

This October, to celebrate International Day of the Girl, SOULSIS is bringing women together for a full day dedicated to women’s wellbeing.

Think of it as your excuse to step away from the everyday, slow down, switch off and spend a day doing something just for you at your own pace.

Expect a carefully curated day of immersive wellness experiences, inspiring conversations, creative moments, nourishing treats and plenty of little extras — all designed to leave you feeling refreshed, uplifted and inspired.

Proudly fuelled by FREESOUL 💛

🧷 The Place, Athenaeum St, Sunniside, Sunderland SR1 1QX

🕰️ 11th October, 11:00-14:00 (with social until 15:00)

WHAT TO EXPECT

IMMERSIVE WELLNESS EXPERIENCES ✨
Take part in wellbeing sessions from breathwork and meditation to nutrition seminars designed to help you recharge and feel your best.

SHOP FEMALE-LED POP-UPS
Explore a selection of unique female-founded pop-ups local to the North East.

TALK WITH OUR INSPIRING SPECIAL GUESTS ✨
Hear honest stories and advice from women who get it, our panel of special guests are nothing short of powerhouses. Expect some exciting reveals!

COLLAGEN-INFUSED MOCKTAILS
Savour a little wellness twist on your favourite drink, this is how we do it.

CHARM BAR AND MATCHA STATION ✨
Because? We’re just girls.

NOURISHING BITES & REFRESHMENTS ✨
Enjoy delicious snacks, drinks and little treats all included throughout the day.

LEARN · CREATE · FEEL INSPIRED ✨
Discover something new, get creative, connect with other women and leave with genuine knowledge.

GOODIES, VOUCHERS & MORE ✨
And because we love a little extra… expect some special surprises to take home with you.

LET’S CELEBRATE GIRLHOOD

Come with a bestie, meet new people or simply enjoy a day to yourself! You don't need to be a wellness expert or an entrepreneur, you’re just looking to surround yourself with our incredible community and have a beautifully uplifting day 🤍

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FAQ’s

Before You Book

After You Book

  • Demi

    “Going to the first SOULSIS event I did was the best decision ever, honestly just always filled with the most lovely people. Laura is so so welcoming and lovely to everyone which really helps ease the nerves away as someone who finds it hard to make new friends! These events are always high on my highlights of each month I can make it. Couldn’t recommend them enough for getting out of your comfort zone and meeting lovely girlies always <3”

  • Molly

    “SOULSIS really helped shape my 2025!! we’ve attended a few events now and it’s really pushed me out of what was quite a small comfort zone! the hike was especially hard work for me but all the girls cheered each other on along the way, it was lovely <3 laura always does the most fab job, she makes everyone feel like a friend. tysm soulsis and all the girlies - its always a pleasure to meet you all!!”

  • Ella

    “Went to the Pilates Picnic event and it was amazing! So welcoming from the get go, such a lovely atmosphere and a gorgeous session!! Lovely to speak and meet new people after it too and Laura was a brilliant organiser and had everything looking perfect 🩷”

  • Annie

    “I absolutely love the community that Laura has created with SOULSIS. I have attended a few events now and I absolutely am obsessed. I always attend the events solo and end up meeting so many lovely women who are all there for the same reason. I would 100% recommend joining this fab group of women!”

  • Jessie

    “I attended the matcha and meditate event, and loved every minute. All of the girls were so lovely and welcoming. Very wholesome, I will definitely be attending more events in the future”

  • Amber

    “I came to Laura’s yoga event and it was so well organised, the girls were lovely and there was no one left out everyone was chatting away, Laura is so nice and someone who makes you feel so welcome. I will definitely be back at another event in the future 💓”

  • Barbora

    “I loved the hike we went on earlier this year. The event had a lovely community vibe, and I thoroughly enjoyed a little bit of ‘me’ time surrounded by amazing women”

  • Bessie

    “SOULSIS is such a great community of women and girls of all ages and demographics but who come together as a womanhood! I felt nervous the first time I joined the group but by the end couldn’t want to meet the gang again!”

  • Sophie

    “I booked the pilates picnic and the cocoa and craft events and I highly recommend trying a few different ones! The cocoa and crafts was really welcoming, and such a lovely environment with each person coming on their own. The choice of venue at the nomad flower den was perfect - Laura definitely put a lot of thought and time into getting everything right!”